Vital Balance: Body Systems Harmony
Your body holds memory — from this lifetime, ancestral imprints, karmic loops, and emotional residue. These memories are stored in the organs and body systems. Vital Balance restores harmony to your physical and subtle systems by working directly with your body’s intelligence through dream seeding, targeted energy, and clearings.
Vital Balance is ideal for you if you:
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Feel your body is holding old emotional weight or trauma.
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Notice recurring health challenges tied to stress or ancestry.
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Want to understand how your dreams connect to your physical well-being.
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Are ready to heal through direct dialogue with your body’s wisdom.
Vital Balance restores and re-aligns you with your dharma by weaving together body, dream, and soul. Your body begins to regulate in measurable ways, and your dreams open the hidden language of the body.
Each healing cycle in Vital Balance focuses on a specific body system — such as the brain and vagus nerve, lymphatic system, skin and fascia, stomach and gut, liver, blood and endocrine, heart and lungs, weight and metabolism, and more. Each cycle is approached as a doorway to seed your body with the intention to heal, and in turn, the body responds by revealing its truth in imagery, sensation, and stories in your dreams.
Each of the Vital Balance: Body Systems Harmony cycles, 16 in total, are infused with powerful remote healing that focuses on specific parts of the physical and spatial body and the chakras connected to them. Chakras, as the body’s energy centers, influence physical, emotional and spiritual well-being. Emotions and programming held within your organs and body systems are released during this healing. We will develop a 40-day Primary Body Journey plan with you that includes four healing cycles. You can add more cycles if you want. The following healing cycles are included currently in Vital Balance, if you'd like something that is not included here, you may consult further with us to discuss your needs:
Because each system is interconnected, one cycle may bring forward ancestral grief through the lungs, cellular memory through the skin, or hidden fear stored in the gut. As your dreams unfold, they track progress in real time — showing when the system is clearing, when more support is needed, and when the body is ready to move on.
Dreams in Vital Balance often surface as:
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Symbols of regulation and flow (sorting, balancing, draining, shedding, cleansing, opening gates).
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Embodied images of release (weight shifting, clothing layers, water flowing, breath restoring, language balancing).
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Diagnostic mirrors of where the system is constricted, stagnant, disorganized, or carrying inherited burdens.
Program Structure:
Each Primary Body Journey contains four cycles and continues for 40 days for $1388. Additional cycles are $347. You begin with a diagnostic session where you meet with Dharma Vida staff to look at any recent dreams, discuss your goals and any health concerns, channel on topics that arise, and lay out your 40-day plan with you. Through your journey, you'll also have personal sessions, weekly dream analysis and program clearing, and four healings for each 10-day cycle recorded by Katie as she projects healing energy. Here's what is included in each 40-day journey:
Personal Healing Sessions: Honoring your Journey
After your diagnostic meeting with Dharma Vida staff to plan your 40-days, your personal sessions begin, one for each 10-day healing cycle. We will look for these themes during your weekly dream and/or program clearing sessions. You will schedule a personal sessions for each 10-day cycle with the staff member(s) of your choice, which is typically informed by your goals and needs (Katie, Nikki, Melissa or Janise). After your last week of healings, you may schedule a wrap up session with Katie to celebrate and talk about what gifts and shifts have manifested for you through your journey.
Heart Space—Dream Interpretation (up to 2 sessions per week)
Your progress can been seen clearly in your dreams, and this is where you will find great value in access to weekly dream interpretation sessions to monitor what is coming up to be cleared from your body, what programming your body must release, and how the healing is touching your body systems. This information shows up with astonishing accuracy in your dreams. We will collect this programming and Mellissa clears it weekly. If you don't recall your dreams, that's is OK, as we can bring you through waking dreams, which also provide the information like a dream.
Change your Mind—Program Clearings with Melissa
Melissa clears your programming that is challenging your desired progress, blocking your body from releasing held emotions, or surfacing in conversation. She will also rewrite past traumas as appropriate and download beneficial thought patterns after clearing the programming so that your energy field can be provided with whatever was missing.
Healing Cycles Directed at the Specified Body System
You will listen to the first recording for 10 days before moving to the next 10-day cycle. Each recording targets energy in that specified system/body part as Katie projects healing energy.
Brain/Vagus
Nervous System
Muscular/Skeletal
Skin/Fascia
Digestive/Elimination
Stomach/Gut
Bladder
Lymphatic System
Heart/Lungs
Liver
Blood/Endocrine
Pineal Gland
Menopause
Metabolism/Weight
Uterus/Reproductive System
Hormone Balance
Ok, I'm ready to go, what do I do?
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Book your journey using the above button.
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We will reach out and schedule your diagnostic session & create your plan.
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You begin with the first healing cycle for 10-days, and schedule your personal session for approximately the 11th day. Every 10 days, you begin with the next cycle in your plan.
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Schedule up to 2 Heart Space sessions per week (you will receive the link to book these).
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Schedule a 40-day appointment with Katie for post-healing celebration.
Disclaimer
The services offered on this website are for spiritual growth, personal insight, and energetic support. They are not a substitute for professional medical, psychological, or psychiatric treatment. We do not diagnose, treat, cure, heal,or prevent any physical or mental illness. Always consult with a qualified healthcare provider for any medical concerns.
What People Are Saying
I am so beyond grateful for working with Katie. Her healing track for the brain and vagus nerve has created so much peace and calm within. I feel grounded, more relaxed and safer within. When interacting with people, I can finally take time to think and make choices that are best for me instead of being reactive and anxious all the time. I have more clarity of the mind and am more courageous doing things that scared me before.
The reproductive system track has worked miracles as well. I was experiencing an infection for a couple of weeks and after listening to the track for the first time, I woke up at night to a dream that showed me exactly what the cause of the infection was.
I am still listening to both tracks regularly to see what else is possible if I listen to them for an extended period. Super grateful and cannot recommend Katie’s work enough.
Marie, Vital Balance
Skin/Fascia work opened a much deeper layer of healing than what I even knew was available to me. My dreams became vivid, showing me where I was still carrying old identities, hidden stress, and the ways I protect myself by holding tension in my body. As the cycle went, and even now later, I see my skin differently — like I shed something I didn’t need anymore. The fascia work brought dreams about snakes shedding their skin, belts loosening, and feelings of freedom that reflected exactly how my body began feeling.
I was super amazed how connected my physical and emotional shifts were. I realized the skin isn’t a barrier or a way to protect me emotionally, I see it as a communicator. Through this work, I felt more comfortable in my own skin, more at ease being seen, and less burdened by the old layers I’d been carrying.
Brandi, Vital Balance